Knee injuries are a common risk in almost every sport. Like other major joints, the knee combines several bones, muscles and ligaments in a limited space. However, knees are more stressed than many other joints because they support the whole weight of the body. They also need to support frequent changes in direction, sudden shocks, and many other powerful instantaneous stresses. Knee protectors can prevent knee injuries or support injured knees as they heal.
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span= "article-image inner caption-block"> kneepad helps prevent injury. (Picture: Polka Dot Picture/Polka Dot Picture/Getty Picture)Knee Protector
There are several types of knee protectors designed for different roles. Most solid models have rigid metal frames to limit knee distortion or lateral bending. More commonly, the bracket is made of an elastic material that bends and bends the legs to provide support without restricting the range of movement of the user. The basic model is made of elastic fabrics like bandages, while the better-quality brackets are made of stronger materials such as chloroprene rubber. Manufacturers of kneepads use various functions to differentiate their products, but in general, most kneepads can be described as open patella or closed patella.
h3>Open patellar scaffold, as its name implies, does not cover patella or knee. Some models were fully opened in front, while others had a small stiffening opening just large enough for the patella. Advocates of open patellar support believe that compared with closed patellar support, open patellar support is more suitable for long-term wear, because closed patellar support uses continuous supporting material tube form. Closed patellar knee protector sometimes exerts pressure on the patella during training, causing it to deviate from the center, or rubbing the inferior joints, leading to or aggravating knee joint injury. Many open patellar scaffolds are specifically designed to support the patella as a secondary benefit, keeping it in proper alignment relative to the rest of the knee joint. Open patellar support provides slightly less support than closed patellar support, so weightlifters and bodybuilders usually prefer closed design. In more active sports, athletes tend to prefer open patellar scaffolds because they are light and flexible.Other considerations
Choosing knee support is not only a simple open or closed decision. These two types usually provide additional protection for the knee to prevent further injury. In the case of closed support, this may be a rigid plastic surface to protect the knee from impact. Open scaffolds sometimes have a raised ring around the patella, so athletes can kneel while protecting the patella. Various open and closed models include springs that support the function of the knee joint, or straps that provide additional support for specific muscle groups. Consult your doctor, trainer or physiotherapist to discuss which stent is best for you.
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