Our lungs do a lot for us. Even though most of us don’t think of the lungs as something we...

Our lungs are a vital organ and the most ignored organ of our body. It is through them that...

People often ignore health issues, attributing symptoms to growing older or being out of...

Did you know that there are foods you are eating every day that are killing you slowly?...

Diabetes is a serious medical condition that affects millions of people around the world....

10.Diet and Nutritional Risk Factors There is a strong correlation between diet and...

11.Carotene There are now fourteen ongoing prospective randomized studies sponsored by the...

If you’re going to get hooked on any spice, make it ginger. Of course, there are tons of...

Potatoes aren’t just tasty Cooked, baked, fries, wedges, you name it: the possibilities...

Will you be eating more garlic? A lot of people love garlic. It’s not just a tasty addition...

Baking soda is one of the most versatile products on the market. Plus, it’s really, really...

Food has the power to do all sorts of things to our bodies. According to SleepHealth.org it...