Why is Dux Shepard celebrating his abstinence anniversary on Twitter?

The long road to recovery from alcohol and drug addiction is often a family event, and for some celebrities, the family includes fans and friends on social media.

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This week, actor DAX Shepard sent a heartfelt message on Twitter to his wife, actor Kristen bell and their two daughters (plus his 784,000 followers) to celebrate 12 years of crying. Ritty:

p lang="en" dir="ltr">Today, 12 years ago, I woke up from the last poisoning and life-threatening coma. I now have a wife and children, and some promises of self-esteem and gratitude — DAX Shepard (@dax Shepard 1) September 1, 2016

Shepard is not the first celebrity to share major recovery milestones, but his tweets reinforce the concept that sharing momentous moments helps to enhance persistence towards oneself and others The importance of others.

Recovery.org conducted a study entitled "Social Sovere" in 2015, which analyzed more than 79,000 Instagram posts and found that labels like "Sovere Life" are gaining popularity and may encourage people to work toward their lucid goals.

-So far, the most widely used recovery-related label is "sober life", referring to 32707 times, while the runner-up "sober" was used 19033 times! & quot; recovery. ORG research.

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When you tell your friends that you are going to the gym, you will go more. When you share your eating skills on Instagram, you eat healthier. Therefore, it is reasonable to share the recovery after drug treatment in the social media to help keep awake.

Singer Demi Lovato shares her waking path with you and publishes an article every year on the waking anniversary in March.

Everything is possible. & mdash; Demi Lovato (@ddlovato) March 13, 2016 Lovato also encouraged a fan to stick to his goals face to face. She said that I was proud of you for two years, right? & quot;

& quot; I love you, dear. I'm proud of you. That was two years, right? I'm very proud. Demi's fans https://t.co/gyejcvqdt

& mdash; Demi Lovato (@demilovatodem) July 27, 2016

Over the years, more and more sophisticated celebrities have managed to recover in the public eye, including Elton john, who has recently reached 25-year sobriety standards.

25 years of sobriety. Day by day. # Thanksgiving, Happiness and Happiness Sharing Love

July 29, 2015, 12:17am PDT

Rob Lo, who has been publicly addicted to his drug addiction problem for many years.

25 years ago today, I found a recovery; and a life full of hope. # Thank you for — Rob Lowe (@Roblowe) May 10, 2015

Of course, the need to overcome addiction goes far beyond a post on Instagram. If you or someone you love is trying to get rid of drugs, consider getting help from support organizations, such as Alcohol Anonymous, Narcotics Anonymous or a local drug rehabilitation center.

What do you think? Are you publishing these milestones on social media? Can sharing on social media help you stick to your goals? Tell us in the comments!