At a press conference for his new film Rage, Johnson talked about his choice skills in dealing with stress and sadness: a good sweating process.
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Dwayne Johnson urged his followers to open their hearts on a recent Twitter. Physical health. Johnson told reporters Sila Valentine: "My instinctive response to grief is something of an act." & "I have to go to the gym (...) Let me sweat, let me dally, let me in, so that I don't remember the shit that made me sad, "he added. Blockquote class= "twitter tweet"> So I asked him how to deal with grief. I'm grateful that he can laugh with me.Thank you for sharing your technology pic.twitter.com/u5c43pr654&mdash with the world; The Extract Xilla (@blogXilla) recently urged his followers to disclose their mental health in a Twitter from the lungs. The actor shared an article detailing his family and psychiatric history, hoping to show his fans that they were not alone.
-Many people reacted to it. "Thank you," he wrote. & We've all experienced sludge/sh*t and depression, and there's no difference. It took me a long time to realize this, but the key is not to be afraid to open it. & quot;
The 45-year-old actor added that men in particular had difficulties discussing their mental health. & Especially we guys have a tendency to remain silent. You are not alone, he wrote.
received a lot of responses. Thank you very much. We've all experienced mud/stool and depression, and there's no difference. It took me a long time to realize it, but the key is not to be afraid to open it. Especially we guys have a tendency to hide it. On April 2, 2018, you were not alone
— Dwayne Johnson (@therock)
https://t.co/adhjytge3kFox News reported an article Johnson shared on Instagram in February about his mother who attempted suicide at the age of 15.
& She got on and off Nashville Interstate 65 and stepped into the oncoming traffic. The huge drilling rig and car suddenly turned to avoid hitting her. He wrote the title on the pillar. & I grabbed her and pulled her to the gravel shoulder by the side of the road. Her madness about the attempted suicide is that she has not remembered it to this day. & quot;
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In this photo, you can see Johnson taking a moving scene on HBO's ballet show. He said that it made him realize that when people are in pain, we always have to do our best to really pay attention to it. Help them tide over difficulties, let them talk about struggle, and remind them that they are not fighting alone. & quot;
P style=" color: c9c8cd; Font series: Song style, no serif; Font size: 14px; Line height: 17px; Margin bottom: 0; Margin top: 8px; Overflow: Hide; Fill: 8px 07px; Text alignment: Center; Text Overflow Out: ellipsis; blank: nowrap; "> a post shar was edited by Therock (@Therock) at 12:45 a.m. Pacific Standard Time on February 1, 2018 Johnson discussed his fight against depression in the YouTube video of 2015 released by Oprah Winfrey's own channel. According to a description in the video, the former college footballer was eliminated by the National Football League (NFL) at the age of 23 and later cut by the Canadian Football League. He was living in a small apartment with his parents.&Johnson explained: "I found that one of the most important things you can realize about depression is that you're not alone." & You are not the first person to experience it, nor will you be the last person to experience it. Sometimes you feel lonely. You think you're the only one. You're in a bubble. I wish someone would pull me aside and say, "Hey, everything's going to be okay. Everything will be fine. So I hope I know that. & Quote;
Happily, Johnson doesn't have to worry about loneliness anymore, and many people have supported him on Twitter, including video game journalist Jared Petty and professional hockey player Kyle Okposo.
I have struggled with depression all my life, and last year I sought and received tremendous help in a mental health hospitalization program. Thank you for your help. Jared Petty (@pettycommajared) April 2, 2018 You are great. It always helps to open up and talk about it. You are a role model for young people. Keep doing your job! # Yourenotalone — Kyle Okposo (@bookert 1116) April 2, 2018Other male celebrities recently talked about their mental health struggles, including NBA All-Star Kevin Love, who wrote an article describing his experience with panic disorder. Jay-z, one of the world's most prolific artists, revealed late last year that treatment helped him grow and recover before his album 4:44 was released.
If you think you may be struggling with depression or other mental health problems and are interested in learning more about treatment, you can check the website of the Drug Abuse and Mental Health Services Authority to find treatment services in your neighborhood, or call the RAL hotline: 1-800-662-HELP (4357). ) You can also search the Internet for other advocacy groups that provide doctor information, such as the American Association of Anxiety and Depression and the American Mental Health Association. An important message from
Johnson is that no one is alone in our struggle against mental health, especially for men. We hope that his words will resonate with those in need and that celebrities will continue to prove that vulnerability is a powerful expression of strength.
What do you think? Have celebrities affected your physical and mental health habits? How can we help to muddle up conversations about mental health? Share in the comments section.
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