Anxiety prevents many of us from doing what we dream of. How do you begin to achieve your goals when you are faced with an impatient heart, excessive thoughts and long-term tension?
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span= "article-image inner caption-class"> Here is how to use your troubles as a tool to achieve your greatest ambition. (picture: epicstockmedia/adobe stock)According to author Dan Ryckert's book Anxiety, this annoying situation has another side, and it looks surprisingly optimistic. In Livestrong.Com's latest podcast, ryckert offers a powerful reason to use your anxiety to stimulate your dreams.
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& "I never say no to something because I'm afraid of anxiety," says Lecter, who has struggled with anxiety for years. & The concept of not doing something because of anxiety is more terrible to me than the initial anxiety. & Quote;
Lecter has jumped out of seven planes (and started counting), traveled around the world and made many public speeches. He thanked him for his insanity. & This is the motivation to overcome anxiety, because I want to prove to myself that I can overcome fear. Listen to more intense podcasts and listen to ryckert discuss how to use anxiety to achieve some serious goals. He tells us how to do this, and let's plan the next big (and terrible) challenge.
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