Magnesium is one of the most versatile and essential minerals that our bodies require for...
Category - foods
9 Body effects of eating two eggs a day
The importance of chicken eggs have always been questioned. It is strange People still...
Food Items That Will Do Wonders For Your Heart Health
It is no secret that one way to improve your well-being is by infusing healthy foods into...
Can I Take Iron & Magnesium at the Same Time?
Both iron and magnesium are considered essential minerals and are recommended for a...
How to Eat Tarpon
Prized by fishermen for its spirited antics at the end of a fishing line, the adult tarpon...
How to Cook Raw Macadamia Nuts in Their Shell
The shell of the macadamia nut is notoriously difficult to crack. The force required to...
Should You Drink Cold Water After Eating Fatty Foods?
All vitamins are either water-soluble or fat-soluble, so you need both water and fats to...
How to Cook a Burro Banana
Burro bananas are a smaller, stubbier version of the typical Cavendish banana. Bananas are...
Do Statins Affect B-12?
Vitamin B-12 is one of eight B vitamins that together are known as the B-complex vitamins....
Effects of Carbonated Drinks on Lungs
Carbonated beverages may have ill effects on those with lung disease, reports the American...
Are Sweet Potatoes Harmful to the Kidneys?
Sweet potatoes are powerhouses of nutrition packed into one medium serving. As an...
How to Know When Baked Chicken Is Ready Without a Thermometer
A properly baked or roasted chicken is a highly satisfying dish for the cook. It will have...