Continuous diarrhea no food

Advertisements

According to the Cleveland Clinic, diarrhea causes more absenteeism and school hours than any other health problem other than the common cold. This common disease usually disappears on its own, and fasting can help solve the problem faster. In fact, fasting during diarrhea can be counterproductive. No matter what the food intake is, diarrhea that lasts for two or more days without improvement is worth seeing a doctor. Viral diarrhea caused by rotavirus and norovirus usually takes 3 to 7 days to resolve. Bacterial diarrhea, such as diarrhea caused by E. coli infection, may begin eight days after eating contaminated food or be resolved quickly or slowly. Parasitic diarrhea, food allergies or allergies, irritable bowel syndrome, intestinal diseases, and medication may be intermittent or persistent and usually require medication to improve. If diarrhea improves within two days without any other symptoms, it is not necessary to determine the cause.

Advertisements

Food

You may think that avoiding food will help you recover faster from diarrhea, but this is only partially true. It is advisable to avoid eating foods that are high in sugar, fat and fibre, which can worsen diarrhea. Dairy products and caffeine-containing beverages are also prone to irritation of the inflammatory digestive tract. However, fasting slows recovery because the cells that make up the intestinal wall need food to replenish themselves. If your stomach is uncomfortable, it's okay to skip eating for a few hours, but as long as you feel OK, eating a small amount of plain food will help your digestive tract heal. Bananas, soups and simple starches, such as potatoes and rice, are good choices. The MEDLINE plus service of the National Institutes of Health recommends eating salty foods, such as pretzels and soups, because diarrhea consumes sodium in the blood. Drinking large quantities of water during diarrhea attacks is essential because dehydration is a common and dangerous side effect. Regular drinking water, juice and sports drinks can prevent dehydration. Medlineplus recommends drinking 8 to 10 glasses of liquid a day, at least one glass after each diarrhea. Diluted juice is an ideal beverage because it contains the potassium needed by the body to maintain a proper liquid balance.

Notes

If diarrhea persists for more than two days without improvement, or if you have a high fever, pain or fecal bleeding, mucus or mucus filling, consult a health care provider. Dehydration requires urgent medical care. Symptoms of severe dehydration include dry skin and mouth, dizziness, fatigue and dull urine. Press a piece of fleshy skin, such as the skin on the calf. If the skin feels depressed and cannot recover immediately, dehydration will also occur.

Advertisements

Comments