Should children with phlegm drink milk?

Young children may catch colds and infections, leading to coughing and congestion. Wet or mucous-filled coughs can cause sputum in young children. The University of Maryland Medical Center reports that there is no evidence that milk worsens mucus in young children or anyone else. If your child has sputum, consult your pediatrician for appropriate treatment.

span= "article-image u caption-inner"> A toddler girl drank a glass of milk on a sunny table. (Image: Cromary/iStock/Getty Images)phlegm and cold

phlegm refers to mucus accumulated in the throat. Children with sputum often cough to expel mucus. Phlegm is usually water-borne and can be of various colors depending on the cause of phlegm. If your child has phlegm, her cough may sound harsh or like a liquid in her throat. Other symptoms that may be associated with phlegm and cough include mild fever, runny nose and sneezing, according to the website's prediction. Children with sputum may develop colds or other viral infections. Milk theory

Although some people believe that milk and other dairy products can cause your body to produce sputum, studies have shown that milk does not cause mucus. A review of available evidence published in the Journal of the American College of Nutrition in 2005 found that eating milk did not lead to mucus production. Researchers report that Milk-drinking carriers of the cold virus did not increase nasal secretions, coughing or congestion. Milk allergy is one of the most common food allergies in children. Many children are no longer allergic to milk when they are three years old. Milk allergies range from mild to severe. Children allergic to milk may develop measles or begin to wheeze or vomit immediately after drinking milk. Other symptoms include diarrhea, abdominal spasm, runny nose and tears in the eyes. According to a 2005 report in the Journal of the American College of Nutrition, milk allergy may cause asthma-like symptoms in some people, but this is rare.

It is recommended that children with phlegm and common cold should be rehydrated. In particular, according to the University of Maryland Medical Center, water can help lubricate mucous membranes. Although children cannot take most of the over-the-counter drugs for phlegm, some family therapies can help them. Chicken soup does help alleviate congestion. Cold fog humidifier can relieve mucus and congestion. A spoonful of honey is also an effective treatment to help soothe the throat. Just remember, you can only give honey to children over one year old.

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